Are looking to take your workouts to the next level? Want to feel more more athletic, and explosive?

My Power Training Template

May be exactly what you need

Achieve Peak Performance with a program designed to build power, strength, and definition. Perfect for anyone ready to level up.

Are You Ready to...

  • Power Up Your Performance

    Build explosive strength

  • Get Strong AF

    Build a solid base of strength that translates to all other areas of your training

  • Achieve Visible Results

    Build muscle and definition

  • Save Time & Effort

    I remove the guesswork for you. Just plug in the exercises you want, and you’re ready to go!

  • Improve in Multiple Areas

    Build a balanced body that not only looks good, but feels good, and is capable for what life throws at you.

What Am I Getting

Get Stronger, Fitter, and more Confident with this FREE intelligently designed Strength Training Program

Customizable Template

A simple & flexible 4 day a week program to fit your schedule

Exercise Plug-And-Play List

Choose exercises that fits your equipment, preferences, & goals

Well Rounded Program

Designed to improve explosive power, functional strength, and muscle definition

Sets, Reps, & Intensity

Suggested reps, sets, intensity and rest for each exercise

Coaching Notes

I give you tips, and tricks, so you get the most out of your training

Sample Program

Comes with a sample program using the template

One of coolest parts about this template is it's extremely versatile, and can be used multiple times. Because of it’s efficient well balanced design, and easy customizability, you can have your programming set for months and months.

What My Clients Say

Laura Satas | Las Elite Training| All Rights Reserved